of the couch and to the gym
well, i've put some weight on oledi
die
its look like all the swimming
doesnt really work for me
so decided to get sweat la
after stopping gym for quite sometimes
so it pretty hard for me
to get the beat on again
i did
20 mins on the stepper
20 mins on the walker
and
15 mins on the steambath
i tell you
i sweat like hell
i almost gave up after 8 mins
on the stepper
but the image of ppl
calling me FAT keep
flashing thru my mind
thats the thing
that KEEEP me GOINGGGG
it felt so good after that
Hahaha
today is a Holiday , someone's birthday
but i woke up at 6.30 am
insane right, on a holiday , haha
but its because
i went to Bukit Gasing for a 'walk'
this morning
with CareenEricYeuBinYinSze
and YinSze's fren
it was good
sweat like a bloody pig , haha
and it was quite difficult too
you have to do some climbing
not just only walk
luckily there no burning hot sun
Going to do this again sometimes

nice leaves

okay, we're heading forward

the trail

art of vandalism

the hanging bridge

told you so, theres climbing to do

when we r at the top of the hill
its great to be associating
with the green once in a while. =)
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